Monthly Archives: December 2009
This week’s schedule:
Just a reminder, we WILL be meeting Monday and Wednesday at 8 and 9 AM in the garage, but only Tuesday this week at the track. See you there! Anyone have Christmas cookies to work off???
Posted in WOD (Workout of the Day)
Leave a comment
Sunday, December 27
Bill and Nicole are visiting from Northwest CrossFit in Seattle. This morning they had a private class on the beach in Kihei under perfectly clear blue skies. They didn’t mention anything about missing the cold….
Posted in WOD (Workout of the Day)
Leave a comment





