Sunday is Fun Day but for starters you can do your 7 Burpees! Or meet us at the track for “Fran.”
OR, just go swimming with the dolphins!
Sunday, March 7
This entry was posted in WOD (Workout of the Day). Bookmark the permalink.
-
RESOURCES
Thank you Kaye, Karen and Kaimana for making 7:36 minutes feel like hours! Naaa, since I wasn’t aware of how many rounds, I was pleasantly surprised! Looking forward to next Sunday’s “Fran” and killing my time and weight! Now time to do some wheel barrel pushes and compost shovels! Have a great day and see you at the garage tomorrow!