Monthly Archives: February 2012
Thinning The Crowd! Thurs, Mar 1
The games just got very serious! But we’ll still have fun!! Teaching the snatch
Posted in WOD (Workout of the Day)
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Tues, Feb 28
We can’t always recognize a star when they first arrive the box. But from the get-go Helen showed real promise. She was one of those who in the basics classes executed a medicine ball clean with the laces facing forward … Continue reading