ONE CLASS WILL BE HELD AT 8 A.M. Workout will be announced at the gym. Get sweaty before you start your holiday. See you there!
Other posts byKehau
Author his web sitehttp://www.crossfitupcountrymaui.com
by Kehau posted in WOD (Workout of the Day) 3 Comments »
The upper is the most recent comment
Couldn’t make it to the box today but Mariah told me bout the WOD so I had to do it at home. CHEEEEE!!!!
Oh and hope everyone has a great 4th!!!!
That’s awesome, Peter! Doing a hero WOD alone takes dedication. Happy fourth!
• MEMORIAL DAY: 8 a.m. ONLY 5/27
• JUNE BASICS: 9 a.m. 6/1
• JULY BASICS: 9 a.m. 7/6
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