ONE CLASS WILL BE HELD AT 8 A.M. Workout will be announced at the gym. Get sweaty before you start your holiday. See you there!
Other posts byKehau
Author his web sitehttp://www.crossfitupcountrymaui.com
by Kehau posted in WOD (Workout of the Day) 3 Comments »
The upper is the most recent comment
Couldn’t make it to the box today but Mariah told me bout the WOD so I had to do it at home. CHEEEEE!!!!
Oh and hope everyone has a great 4th!!!!
That’s awesome, Peter! Doing a hero WOD alone takes dedication. Happy fourth!
• MOBWOD RETURNS 8 a.m. 12/5
• DEC. BASICS: 9 a.m. 12/7
• CLOSED - CHRISTMAS 12/25
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