Rich Froning and Annie Thorisdottir make CrossFit history with repeat wins at the best-attended Reebok CrossFit Games to date
2012 Reebok CrossFit Games winners (photo from crossfit.com)
Rich Froning and Annie Thorisdottir made CrossFit Games history when the 2011 male and female winners earned repeat titles Sunday at the 2012 Reebok CrossFit Games in Aromas, Calif., a consecutive win that is unprecedented in the booming sport of fitness’ highest level of competition.
Read more about it here:
Did you miss any footage of the Games? Check it out:
Here’s the workout for Monday, July 16, 2012:
Front squat – linear week 3
Three rounds for time:
50 air squats
7 muscle-ups *
10 hang power cleans (135/95)
* Muscle-up substitution will be one pull-up and one dip per muscle-up
To celebrate the finish of the Games, we’re going to do one of the old-school CrossFit workouts, demonstrated in the video below by Annie Sakamoto, Eva T. and Nicole Carroll, a handful of the original CrossFit women. Let’s get one for the whiteboard!