8 a.m. BEACH WOD AT BABY BEACH IN SPRECKELSVILLE
Just when you thought CFUM couldn’t get any more fun . . . we decided to make you run up a sand hill on the north shore.
Beach WOD checklist (not necessarily in this order):
• Bathing suit
• Friends, family
• Game face
Workout(s) will be announced at the beach. Please be on time so we can land a good spot.
From Baldwin Avenue
L on Hana Highway
R on Nonohe Pl.
R on Paani Pl.
L on Kealakai Pl.