KEEP CALM AND PALEO ON

>> get in a support group asap.

If you’re trying to eat clean, one of the biggest pitfalls can be the community you keep. Our peers, coworkers, friends and family influence our decision-making. It helps to get a support group, or even an accountability partner, who will hold you to higher standards.

Above is a glimpse into our Whole 30 small group, which is still going strong. We’ve found that our CrossFit community provides some of the greatest resources for healthy living. Find a partner and get plugged in. Because who else would care about sardines on sale?

We do. (Or at least Josh does).

Here’s to healthier eating!