NEW CLASS THIS FALL: We’re super excited to roll out a new comp class this fall. Several ideas are being pitched on what the advanced class will have in store; be sure to let coaches know if you have requests. Until we launch the new class, we will be offering open gym from 9 to 11 a.m., when many of the coaches will be training. Feel free to jump in with us or work on your own stuff. Stay tuned for competition updates — now is the time to tackle your weaknesses and work on skills! The Open always approaches fast.
Saturday group class will continue to be held from 8 to 9 a.m. With finish of the 2017 CrossFit Games Open, we will take a break from competition class, and it will resume at a future date, with specialized focus in Olympic weightlifting and gymnastics skills. Instead, feel free to join open gym from 9 to 11 a.m. Saturdays.