Meet the Coaches
CrossFit offers an immense amount of information to its trainers through certification courses, seminars and CrossFit Journal articles. We utilize these resources to their full potential and are constantly learning and practicing new skills.
Coach Kaye
- 27 years in the fitness industry
- B.A. Communications, University of Washington
- Ran 17 marathons including two ultras
- 6 Ironman Triathlons including Kona
- Bicycled across the United States
- Bicycled across South Africa
- CrossFit Level 1 Certified Trainer
- CrossFit Gymnastics Certificate
- CrossFit Basic Barbell Certificate
- CrossFit Running/Endurance Certificate
- CrossFit KettleBell Certificate
“We are surrounded by fabulous recreational opportunities here on Maui. The thing I like most about maintaining a certain level of fitness is the rewards it pays when participating in any and all sports. The better shape you are in, the greater the enjoyment. I love to road and mountain bike, kite sail, hike and swim in the ocean. And I am excited about helping more and more people get stronger so they can get out and enjoy Maui too! Please contact me to get started!” – Coach Kaye
Coach Karen
- CrossFit Level 1 Certified Trainer
- CrossFit Mobility & Function Certificate
- Competitive Outrigger Canoe Paddler
Coach Amber
- CrossFit Level 1 Certified Trainer
- 17 years in the exercise industry
- Small business owner
And our very own…. “Virtual Coach” Coach Jor
- CrossFit Level I Certified
I got introduced to CrossFit quite by synchronicity in the sense that a few unrelated contacts and discussions led me to the website. I have been doing the WODs for well over a year and have realized results that reinforce the concept to me that CrossFit is a paradigm shift in thinking and doing fitness. It is the executive summary of fitness. Concise, detailed and functional. My work capacity over broad time and modal domains has grown exponentially. I found my way to CFUCM while on vacation and felt so welcomed that I have become a sort of remote member. The CFUCM led by Coach Kaye and exemplified in her members embodies the best part of the community that CrossFit generates. Everyone tries their best and that challenges me to get better as well.
