Schedule + Rates

CROSSFIT UPCOUNTRY GYM HOURS

WEEKDAY GROUP CLASSES:

445-545 A: Facilitated group class (coach trains with class)

600-700 A: Group class

710-810 A: Group class 

815-915 A: Group class

430-530 P: Group class

530-630 P: Facilitated group class (coach trains with class) (weekdays except for Fridays)

SATURDAY GROUP CLASSES:

700-800 A: Facilitated group class (coach trains with class)

815-915 A: Group class

SUNDAY:

CLOSED FOR CLEANING

OPEN GYM ROOM:

As an added benefit to full-time members, CrossFit Upcountry offers an adjacent open-gym room where athletes can do their own workouts any time the gym is open.

Rates

GROUP CLASSES (tax not included):

Free trial: Upcountry residents who are new to CrossFit only

Drop-in: $30 per group class*

*Drop-in classes are only for CrossFit athletes with at least 6 to 12 months of experience 

Weekly unlimited: $75

Unlimited month-to-month: $180 ($15 / class when attending at least 3 x week)

Couples unlimited (spouses only): $310 ($50 off)

Student rate (must be full time, under age 22, with student ID): $100/month

BASICS

75-minute fundamentals session (suggested for new CrossFitters): $75

PRIVATE TRAINING

One-on-one training by appointment only: $85 / hour

VISITORS / DROP-INS

AS OF 3/17/2022: Visitors with CrossFit experience are allowed on a select basis, depending on availability of spots. DROP-INS MUST EMAIL OR TEXT TO REQUEST A SPOT. If you show up on-site, you may not be permitted to join due to digital sign-up process and class caps.

AS OF 9/21/2021: Due to the county and state mandates that require reduced capacity in gyms and other sectors, we are not accepting drop-ins at this time. We will resume drop-ins once state and county COVID-19 capacity mandates are lifted. 

AS OF 6/5/2020: Due to COVID-19, we are currently not allowing drop-in members. We hope to reopen to drop-ins and visitors soon.

AS OF 5/1/2021: We are currently allowing drop-ins for residents and/or returning members. We will open up to non-resident drop-ins once the vaccine is fully available. 

We love visitors! Nonresident drop-ins are welcomed, as long as he/she has previous CrossFit experience. All drop-in classes and part-time membership plans must be paid BEFORE class/session is attended via website or onsite coach. Anyone without CrossFit experience will be required to do private training as a prerequisite to joining group classes. Please let us know via text or email if you are planning to drop in with a group of three or more athletes.

PAYMENT METHODS

As of March 1, 2013, we will accept only credit or debit card payments for monthly members. Just like any gym membership, payment will be automatically drawn from your account on a monthly cycle. All membership plans must be paid BEFORE classes are attended.

REFUNDS/PRORATIONS

We do not prorate and we do not offer refunds unless there is a documented medical emergency.

HOLDS/CANCELLATIONS

We must receive written notice (email or text) of cancellations or holds 14 days before the billing cycle start date or changes will not take effect until the following month. Holds are allowed for whole billing cycles only (30-day increments) with 14 days written notice provided, effective the following month. We don’t want your training to be a hassle, so there are no cancellation fees.