CrossFit UpCountry Maui is offering an all new CrossFit “LITE” program especially for the unconditioned or overweight person who is intimidated by the high intensity of CrossFit training. Athletes will be introduced to CrossFit more gradually. Our nutrition specialist will guide you to healthy eating to achieve optimal wellness.
Please contact us for details!
Interested in your Crossfit Light and any details on that. Mahalo!!
Please contact us for information about a nutrition lecture “Paleo For Everybody” happening next week! Our CrossFit “Lite” program starts with how to fuel your body for optimum results! As our nutrition expert Kinsey Jackson says “You cannot exercise your way out of a bad diet!”