Monthly Archives: December 2011

Schedule changes: ALL CLASSES WILL RUN AS REGULARLY SCHEDULED WITH THESE EXCEPTIONS: NO 6:00 AM CLASS MON, DEC 26! Please make sure to reserve your spot in ALL classes. You can make your reservations for the entire week at once. … Continue reading →

With all this rain and cold it might as well be snowing. Just a reminder there is only one class Saturday at 7:30 AM. There will be no 6:00 AM class on Monday. All other classes will run as regularly … Continue reading →

Holiday Weekend Schedule Saturday, Christmas Eve One class only at 7:30 AM class (no 8:30 AM class) There will be no 6:00 AM class on Monday, December 26 WOD: For time; 50 bench press (135/95) 50 deadlifts (185/125) rest ten … Continue reading →