Testimonies

Jon Flacke
Jon Flacke
00:10 07 Jan 24
Great spot to workout while on Maui. Thanks Frank!
Sveta S.
Sveta S.
10:22 29 Dec 23
The best on Maui. I am a connoisseur & have been to most. Charming in the best sense--imagine a Christmas decorated Barn. Excellent programming, discipline,...
Mary Cummins
Mary Cummins
05:41 20 Dec 23
Awesome coaches, great atmosphere!
Richard Henkel
Richard Henkel
03:33 04 Dec 23
I have been doing CrossFit for over five years at Upcountry CrossFit. It’s the best! A great gym in a cool setting with dedicated coaches who care.
Kathryn K.
Kathryn K.
13:22 20 Nov 23
It took me a year to finally get my 61 year old butt there. I'd emerged from a 2-year depression and had developed the habit of sleeping in whenever...
Bradley Tinker
Bradley Tinker
20:49 10 Nov 23
Great group.Frank, I appreciate the feedback for better technique!
Vanessa Arias Ruiz
Vanessa Arias Ruiz
17:37 12 Sep 23
This CrossFit box has become one of my favorite things to do. I just started training 5 months ago so I’m still in the process of learning the movements & my body capabilities. The coaches are very caring; they take the time to explain all the different movements and variations and prioritize proper form. Special shout-out to Ron who is the sweetest coach and always brings a beautiful energy of encouragement and community to every class. His attitude definitely makes the difference; inspiring athletes to push themselves and creating a competitive and yet collaborative atmosphere. I am excited to keep learning and becoming stronger! Mahalo Frank and Kehau for your hard work.
Brandon Gregory
Brandon Gregory
01:04 14 Aug 23
Found this awesome gym while staying in haiku. Everyone was so welcoming, and the workout was exactly what my girlfriend needed! The space was well utilized and very unique
Kessashun Arthur
Kessashun Arthur
19:59 08 Mar 23
I dropped in here while on vacation to do an Open WOD. I loved the vibe. Coach Frank was awesome and gave great workout prep. All-around, the people were super cool and energetic. The gym feels like a huge barn with open air, and all the equipment you'd need at a CrossFit gym. I'd highly recommend this gym if you're looking to drop in while visiting the island.
Claudine R.
Claudine R.
13:54 04 Feb 23
Traveling for a living you drop in at a lot of boxes. This one is a step above the rest. They are super welcoming. The owners are kind, friendly and...
Jamie Butterfield
Jamie Butterfield
19:30 05 Jan 23
I absolutely LOVE this gym! The coaches & owners are motivational & very knowledgeable! All the people who workout there are friendly & encouraging!
Brendon C.
Brendon C.
19:15 20 Nov 22
Big fan of this place. The community is excellent and the coaches super cool. There is a huge variety of athlete here from kids to seniors and everyone is...
Aline T.
Aline T.
14:12 18 Feb 22
When I moved from Oahu, these guys welcomed me with open arms. The owners Frank and Kehau are beasts and inspirational but down to earth. They were super...
Erick Elizondo
Erick Elizondo
01:29 07 Dec 21
The best Box on Maui
John Gauthier
John Gauthier
22:04 24 Nov 21
Fairly new to crossfit. Did unlimited week, and couldn't be happier. This place is rad!Coach Kaika is really helpful and knowledgeable. Will definitely be back during future visits.Thank you all!
taryn g
taryn g
06:53 16 Sep 21
I love this place so much. The owners and all the coaches are so attentive and accommodating to all fitness levels and abilities. The sense of community that Frank and Kehau have fostered here is perhaps my favorite part.
Nate Muller
Nate Muller
13:02 10 Jun 21
We dropped in during our recent trip to Maui. The coaches and members were very welcoming. The workout was great. I love the open air layout of the barn and how much breeze they get on the mountainside. They also had great space for everyone.
Robert Schmid
Robert Schmid
06:18 17 Sep 20
Great people, awesome safety protocols and so glad to be working out again ... HIGHLY RECOMMEND
Emilia De Castro
Emilia De Castro
21:07 01 Sep 20
Best gym on Maui 💫🏋🏽‍♀️💛
Allen Velasco
Allen Velasco
00:17 12 Nov 19
What’s not to recommend. Come and visit this gym, bring home some ALOHA with you and leave some sweat on the gym floor!
Mike F
Mike F
02:31 07 Aug 19
I joined upcountry crossfit out of curiosity I had heard mixed messages about crossfitThoes people are extreme, people get hurt a lot, it's only for extremely athletic people. I have found that at upcountry crossfit not true. There are people of all kinds I felt right at home even though I am not a natural. This is so out of the box got me. But the instructor's make me feel great with each little step forward. The best thing about upcountry crossfit is the people and the results even if you're still learning you get a great workout. The benefits I have found are at work and at home. I feel more confident stronger and better equipped to take on life's challenges.Mahalo Mike
Patrick Sarge Avon
Patrick Sarge Avon
22:52 02 Aug 19
Owner and clients very friendly and welcoming. Allowed me to train my friends kids (very uncommon) during open gym. If you want a place to work while in Maui go see these guys.
We Will Be Back!!!!
Sarge and family
Vanessa Cushenbery
Vanessa Cushenbery
03:35 01 May 19
The owners Frank and Kehau do a great job with this gym. ALL of the coaches are awesome, I've been working out here for almost 2 years and haven't had one bad experience and many beautiful moments. Thank you!
efigy73
efigy73
02:06 21 Nov 18
Dropped in for a WOD while visiting my family on Maui with my wife (who is very new to CrossFit). The owner Frank talked story with us and was super friendly. Everyone we met was friendly. Frank went out of his way to understand my wife's needs and experience and modified the WOD for her. I have been to many boxes and this was the MOST friendly box I've ever been to for a drop in. I highly recommend it! Thanks so much Frank!!!
Carlita Tohtz
Carlita Tohtz
20:35 12 Nov 18
Loving this incredible community and all the skill passion and commitment that go into making this a true ohana!
Darko Trifunovic
Darko Trifunovic
23:24 19 Sep 18
This is the gym to go to when visiting Muai!!!Did a drop in outside of the regular class times Wednesday around 1145am and was lucky enough to get the gym to myself. Not only did the gym have everything I needed as well as cool extras I also had the privilege of meeting the owner Frank! He was professional and welcoming and even took time to help me with my workout! Thanks for the help on the power cleans Frank!!! You rock!Camile the French Bulldog was a huge support as well
Sara Shults
Sara Shults
20:23 22 Aug 18
Tried CrossFit for the first time today, I have a ton of fun. Paul was a great instructor very knowledgeable, playful and encouraging
Ryan W.
Ryan W.
22:04 13 Aug 18
Frank welcomed me last minute for a WOD, great hospitality, with good instruction & mobility conscious. Enjoyed my workout & all the Upcountry members very...
Cheryl D.
Cheryl D.
13:14 26 Apr 18
Back again 2 years later. Almost feel guilty that I'm not as friendly to visitors at my box as people were to me here. Everyobe makes you feel comfortable....
Jenna Squires
Jenna Squires
21:14 23 Apr 18
I love crossfit, so of course I loved it even more on Maui. All of the members were very nice and welcoming, as well as the coach. It was a fun WOD, and we bought some cool shirts to bring back home 🙂
Melissa Pappas
Melissa Pappas
04:22 18 Mar 18
I worked out while visiting Maui. Everyone was incredibly welcoming and friendly. I was worried about fitting in but knew after a few minutes that everything would be great. Thank you for coaching me in 18.4! I will see you again 💗
Tod McDowell
Tod McDowell
04:24 23 Feb 18
Amazing owner. A family feel. Excellent facilities. I highly recommend working out here. It is been a great week visiting Maui and joining this box!
Nasreen Esmail
Nasreen Esmail
19:14 30 Aug 17
Great working, great box! Friendly coaches that are watching over you. Friendly people too! I would definitely go back!
Jeffrey Cowden
Jeffrey Cowden
23:13 25 Aug 17
Awesome owners, very welcoming, great environment and great work out! Drop In!!!
Sarah Bodtker
Sarah Bodtker
16:56 17 Jun 17
AWESOME box! I dropped in while I was in town visiting friends and I was amazed at how friendly and welcoming the coaches and members were. The gym was well-organized and the equipment was in excellent shape. I hope to be back again before I leave! Thank you, Frank!
Jonathon Ringeisen
Jonathon Ringeisen
02:39 10 Jun 17
I just signed up and am loving every minute of it! Everyone I've met so far are super friendly and very encouraging, I highly recommend them if your looking for a crossfit gym.
Jordan Glick
Jordan Glick
19:03 27 May 17
Awesome place. My sister and I do crossfit regularly and this place is sweet! Lots of equipment, good programming, and great coaches. Our coach, David, was very friendly and helpful and the owner Frank, was extremely welcoming! Oh, and you can't really beat working out at a box on a pineapple farm! We'll be back anytime we are in Maui.
Ashley Maxwell
Ashley Maxwell
01:29 27 May 17
Dropped in for the 9am class on a Thursday and Emily was coaching. Really fun interval class with some nice hot runs. Unique, awesome facility with friendly members and a good drop-in + t shirt deal. Definitely worth checking out if you're in the area and try the French toast across the road after the WOD! 😉 Thanks guys see you next time Ash and Amanda x
Tracy Davenport
Tracy Davenport
00:50 01 Mar 17
I came in to do 17.1 from the UK and Frank had been great with communication in the lead up to coming and in also reassuring - on arrival he spotted me right away and welcomed me in. It wasn't long before quit a few of the regular members had come and introduced themselves which really helped calm my nerves. We discussed and practiced tactics while waiting. During the wod I fell off the box and as soon as I was done, someone was there with an ice pack instantly. This is a really lovely community and the support I had as a drop in was no different to the other regular members. I highly recommend this place and if I ever come back I will definitely stop in again!
Christy H.
Christy H.
21:59 16 Feb 17
Wonderful people and coaching. This place is a great place for a great workout. It's a little off the beaten path, but the drive is stunning and worth the...
Jay
Jay
09:44 16 Feb 17
very kind coach and owner!
Courtney W
Courtney W
03:21 15 Feb 17
Great gym for visitors- everyone was friendly and welcoming and the programming was great with a thorough warm-up. Definitely recommend a stop by this gym- their talent and motivation are inspiring.
I'm only 1 week in but it's great. Great that it's a locally owned positive thing for the community.
Jennifer Novotney
Jennifer Novotney
22:10 05 Feb 17
We recently moved to Maui and I am so happy to find CrossFit Upcountry!! The coaches are very friendly and knowledgeable. I know I'm in good hands and cannot wait for the next class 😊
Janet Valdivia
Janet Valdivia
06:04 26 Jan 17
Love this place!! Awesome friend & coach. Love you Kehau!�
Troy Tanga
Troy Tanga
02:06 20 Jan 17
Dan is super knowledgeable...you want to get fit..that said it's the place to go
Cina Salemi
Cina Salemi
12:50 22 Nov 16
Dropped in with a friend three times-one open gym, one Saturday, and one regular class-while staying in Haiku. Friend and I are at different experience levels within the sport and Crossfit Upcountry Maui was super accommodating and helpful to us both! Really enjoyed Frank & Kehau's coaching, as well as their programming. Heading home with some mobility and a gymnastics progressions � Definitely recommend checking this place out and totally hope to come back again myself!
Nikola Karocchi
Nikola Karocchi
20:49 17 Jun 16
This is how a crossfit box should be!!! Amazing place with awesome people ! Hopefully I could visit you soon again!
Bjorn Walker
Bjorn Walker
20:43 10 Jun 16
Great little gym with excellent coaches and welcoming community. Will definitely be back next time I'm in Maui.
Sarah Devine
Sarah Devine
12:49 05 Jun 16
Super welcoming community with knowledgeable owners. Was happy to find a gym with an extensive lifting area that allowed me to do my own workouts while on vacation in Maui. Also let me jump in on their programming a few times. Definitely worth the drop in fee!
Karen Ulrich Adamsbaum
Karen Ulrich Adamsbaum
21:35 21 May 16
Emily, crew and other crossfitter were sooooo welcoming!
Sarah Clark
Sarah Clark
18:51 29 Mar 16
Just spent a week and a half with this crew, great people and challenging workouts. Enjoyed the programming and the coaching, wish I could stay longer
Joseph BelBruno
Joseph BelBruno
17:05 18 Jan 16
Crossfit Upcountry Maui has become our "home away from home" for crossfit workouts. Kehau and Frank provide excellent (and challenging) programming as well as feedback and advice. The community is diverse in age, making Masters (such as one of us!) feel comfortable, and is welcoming to drop-ins. We very much enjoyed our recent 10 days at the box, our second visit, and look forward to next year. If you are spending time on Maui, this is the box you want to join for your stay.
Vera Buck
Vera Buck
06:03 29 Oct 15
I loved this box - the best on our journey. Thanks for everything guys! I wish I could wod there right now <3
Janelle Ragusa
Janelle Ragusa
06:38 25 Oct 15
Amazing box owners and athletes! We look forward to wodding with you again soon!
Felicia Rossi
Felicia Rossi
03:13 18 Oct 15
I love Crossfit Upcountry! Great, educated, caring trainers. Personalized attention. Consistency and encouragement. So happy, so so happy I get to be a part of this gang!
Tracy Currie
Tracy Currie
14:38 26 Sep 15
Everyone is so welcoming and the coaching is top notch!
Darcy Vink
Darcy Vink
03:25 26 Sep 15
Awesome place with awesome coaches!! Highly recommend!
Sara Terry
Sara Terry
00:21 09 Mar 15
Love it! Such a great community, friendly members and the owners were great. When I'm back to maui I'll stop in again.
Dale Ward
Dale Ward
04:15 03 Mar 15
Was in Maui for a vacation and got a week pass to Upcountry. It can sometimes be a little scary stepping into a new box, but I have never felt so welcome as I did at Upcountry. Friendly and professional coaches, even brought home some new tricks 🙂 Thank you so much for having me! Upcountry is truly an amazing box filled with amazing friendly athletes with big hearts!
Ron M.
Ron M.
13:51 11 Oct 13
This review is a little delayed but I'm going back again next week and wanted to spread the word to others about this great Crossfit gym! I found CFUM by...
Rachel K.
Rachel K.
09:11 04 Dec 12
I love this place.First off, it looks awesome. It's such an cool experience to work out in an open-air space that feels like an old industrial pinaps...
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