Thursday, February 4
Day 4 of the Paleo Challenge!
Get Ready for a fun AMRAP:
AMRAP in 20 min:
400m run
10 pull ups
10 kick ups
10 back squats
Good work everyone especially with the snatch practice. Welcome Jackie and Lisja!
Day 4 of the Paleo Challenge!
Get Ready for a fun AMRAP:
AMRAP in 20 min:
400m run
10 pull ups
10 kick ups
10 back squats
Good work everyone especially with the snatch practice. Welcome Jackie and Lisja!