Tuesday, February 16

Hot off the press! More great handouts for you today!  Well into week three of the Paleo Challenge. Getting great feedback from many…. Keep it up!

Today’s WOD:

Barbara!  5 rounds for time of:

20 pull ups

30 push ups

40 sit ups

50 squats

Here’s Sara getting by with a little help from her friends. See comments for the entire story!!!!