TGIG! Fri, Apr 29

Thank God it’s Gary!! Gary will be coaching all three morning classes! Gary is the bomb. He is an awesome athlete and a fabulous coach. Don’t miss this opportunity for some individual attention.

And here he is rockin’ Thursday’s WOD “Gary” named after him.

The WOD: 25-20-15-10-5 reps for time;

Power snatch
Sit ups
Push ups
Kettlebell swings (American)
Double Unders (triple for singles)