Take Your Pick! Sat, Jan 27

It’s been a GREAT week of WODs thanks to Coach Adams awesome programming! It would be a really sad thing if you missed any of them. So…. Saturday you get to choose!

Make Up Day or Make Up Your Own!

That’s right! Come in and choose from one of the fabulous WODs you may have missed (go ahead and do a Wendler make up day while you are at it!) But if that isn’t enough to get you excited then come in and make up your own WOD!  Really! Let’s see what YOU program for yourself. Hey, we might get some really great ideas here!

Please take the time to welcome our newcomers, Liana, Diana, Hualani, Kim and Noncy, who have all just completed the basics this week!