THIS CROSSFIT VIDEO WILL GIVE YOU CHICKEN SKIN

>> are you sitting down?

Pro surfer and CFUM athlete Isaac Stant just released a new video, which highlights the efficacy of CrossFit: “Training for the unknown and unknowable.”

The film features Reebok-sponsored CF star Andrea Ager and blends harrowing surfing footage with CrossFit training clips.

Each winter, Isaac paddles out at Peahi to face the tallest waves in the world; the sessions become life-and-death situations, where skill, strength and mental toughness can mean the difference between survival or sudden mortality.

Unlike most sports that have predictable environments and conditions, big-wave surfing is, by nature, uncertain. This makes preparing for it so tricky.

That’s why Isaac (like members of the military, police and fire) does CrossFit. Because it prepares people for their sports, jobs and outside-of-the-box activities.

So next time you’re doing a WOD, think of the insurmountable carryover our “Sport of Fitness” contains. It’s something that can give you chicken skin, when you truly sit with it.

Mahalo to Isaac for representing CrossFit so well. Please share his film with friends and family!