BEACH WOD SATURDAY!

SCHEDULE UPDATE: We will not have open gym at 7:30 a.m. Saturday due to the beach WOD. No excuses, though. Get out and run a 5K if you’re not able to make it to Lahaina. We hear Murph may be coming up soon. Have a great weekend!

>> beach wod 9 a.m. saturday

REMINDER: We will have no group class at the gym Saturday — instead, it will be — at the beach! I know, I know. So sad! It’s hard to live in paradise! Let’s take advantage of the recent start of summer and get together for a day of food, friends and fun. Details / location / time are on the whiteboard. Workout will start promptly at 9:30 a.m.; food will begin at 11 a.m. Bring something to grill, sides and/or BYOB. Friends and family are welcomed. No we’re not programming anything crazy — the WOD is more of an excuse to hang out. See you there!