Saturday, May 13, 2017
Sun’s out, tongue’s out.
051317 WOD
A. Group warmup
B. For time:
800 meter run
15 deadlifts (185/135)
20 chest to bar
25 burpees
30 box jump-overs
25 burpees
20 chest to bar
15 deadlifts
800 meter run
Sun’s out, tongue’s out.
051317 WOD
A. Group warmup
B. For time:
800 meter run
15 deadlifts (185/135)
20 chest to bar
25 burpees
30 box jump-overs
25 burpees
20 chest to bar
15 deadlifts
800 meter run