GYM REOPENS – HURRICANE WARNING LIFTED

Maui County is no longer under hurricane warning! THAT MEANS WE ARE REOPENING THE GYM! The system has been downgraded to a Tropical Storm and we are so grateful to have avoided what once was a very strong and threatening Hurricane Lane. The potential for flooding is still very high as moisture from Lane will continue through the weekend. We are under a flood advisory until afternoon Saturday. Please continue to take precautions and check local media for road closures and other warnings. We know you’ve been going stir crazy, just like us, so we hope you can make it to one of the Saturday options below.

Mahalos to Zach, Andrea, Jenna, Alissa and Katy who helped us secure equipment on Wednesday and thank you to Ron who helped us unpack all the equipment on Friday evening. We couldn’t have done it without you — and we are SO grateful to have avoided any major damage to our facility!

SATURDAY SCHEDULE 

7:00 AM – OPEN GYM

8:00 AM – GROUP CLASS

9:00-11:00 AM – OPEN GYM

082518 WOD

A. Group warmup

B. Movement prep

C. 30:00 EMOM

Min 1: 15 wall balls (20/14)

Min 2: 10 burpees

Min 3: 15 v-ups

Min 4: 10 pull-ups

Min 5: 10/8 calories on Assault Bike