Diet Challenge!

The Flexible Dieting In house challenge at Upcountry Crossfit will START January 8th, 2021Certified WAG Coach Michelle Kanehe will open up 20 spots Make the commitment to learn more about your nutrition, fitness, and lifestyle habits. 
Cost $50 
Prizes:1st- one free month of nutritional counseling or Nobull shoes2nd- Rogue jump rope3rd- 2POOD weight belt**Every participant will get a CFUM t-shirt**There will be weekly challenges with additional prizes.

The winners are based off participation, how often you track, and whether or not you check in with the coach. Be sure to get involved on the Facebook page and with weekly challenges, etc.  Basically, the more you are involved, the more points you will get. Also, the more accurate you are with your macros, the higher your percentages will be.  

Through the 21 day challenge you’ll be introduced to the ins and outs of flexible dieting. You will get a macro profile set for you and your individual goal, and you will partner with a community of like-minded people and a coach who has your back.

You will learn more than what YOUR body needs each day based on YOUR new goals and YOUR new preferences.  We’ll also teach you how to sustain results long term by building habits for continued success, despite the many challenges faced on a daily basis.

We would LOVE to have you in this challenge and help you prove to yourself that you can take your health into your own hands again.

Here are a few of the other things you’ll get during this 21-day challenge:

  • Access to a nutritional coach and the seismic software available exclusively to members at a $160/month value

*for  CFUM member rate is $140/month

  • PDFs, infographics, downloads, and cheat sheets
  •  access to Facebook page to help encourage and celebrate goal completion 
  • The chance to have a WAG certified coach support and answer your nutritional questions

Registration is only open until December 25th (or after 20 have registered.) After that, a waiting list for this exclusive challenge will be created. 

Email coachmichellewag@yahoo.com to claim your spot ASAP. Please provide your name on Facebook so you can be added to the challenge page and $50 to secure your spot. (Cash, Venmo, PayPal, or Zelle to Michelle Kanehe)
Start 2021 out with the opportunity to make a nutritional goal with macros and get the tools needed to meet that goal.
We are excited to partner with you for your success!Michelle KaneheWAG Certified Coach / Powered By WAG
Thanks for your email! I will personally respond to you within 24-36 hours* (because we’re timely like that).
*If this is a Friday night or Saturday, then it may take me a little longer, as we take #WAGUnplugged days very seriously. And we hope you’ll join us in recharging!
For one day: no emails, no work, no to-do list. Join us in spending Saturdays #WAGunplugged.