Tuesday, Jan. 26, 2021

012621 WOD

A. Warm up

B. Every 2:00 for 5 sets

2 x clean pull + 1 x power clean

C. In teams of two perform: Split reps anyway

20 Minute AMRAP

20 cal row

20 burpees

20 power cleans 135/95

20 lunges with barbell in front rack (135/95)

20 strict supinated pull-ups