CROSSFIT UPCOUNTRY GYM HOURS
WEEKDAY GROUP CLASSES:
445-545 A: Facilitated group class (coach trains with class)
600-700 A: Group class
710-810 A: Group class on Monday, Wednesday and Friday
815-915 A: Group class
430-530 P: Group class
530-630 P: Facilitated group class (coach trains with class)
SATURDAY GROUP CLASSES:
700-800 A: Facilitated group class (coach trains with class)
815-915 A: Group class
SUNDAY:
CLOSED FOR CLEANING
OPEN GYM ROOM:
As an added benefit to full-time members, CrossFit Upcountry offers an adjacent open-gym room where athletes can do their own workouts any time the gym is open.
Rates
GROUP CLASSES (tax not included):
Free trial: Upcountry residents who are new to CrossFit only
Drop-in: $30 per group class*
*Drop-in classes are only for CrossFit athletes with at least 6 to 12 months of experience
Weekly unlimited: $85
Unlimited month-to-month: $180 ($15 / class when attending at least 3 x week)
Couples unlimited (spouses only): $310 ($50 off)
Student rate (must be full time, under age 22, with student ID): $100/month
BASICS
75-minute fundamentals session (suggested for new CrossFitters): $75
PRIVATE TRAINING
One-on-one training by appointment only: $85 / hour
VISITORS / DROP-INS
We love visitors! Drop-ins with prior CrossFit experience are welcomed. Due to our reservation system, please email or text us to confirm your spot. Anyone without CrossFit experience will be required to do private training as a prerequisite to joining group classes.
PAYMENT METHODS
As of March 1, 2013, we will accept only credit or debit card payments for monthly members. Just like any gym membership, payment will be automatically drawn from your account on a monthly cycle. All membership plans must be paid BEFORE classes are attended.
REFUNDS/PRORATIONS
We do not prorate and we do not offer refunds unless there is a documented medical emergency.
HOLDS/CANCELLATIONS
We must receive written notice (email or text) of cancellations or holds 14 days before the billing cycle start date or changes will not take effect until the following month. Holds are allowed for whole billing cycles only (30-day increments) with 14 days written notice provided, effective the following month. We don’t want your training to be a hassle, so there are no cancellation fees.