Kinsey Jackson

Another great WOD at JoGo CrossFit in Bellingham, only this one was the bomb because I was joined by Kinsey!!!  And even better, it was a partner WOD so Kinsey and I did seven rounds of alternating push presses, bar facing burpees and front squats together. We enjoyed the gang at JoGo especially coaches Justin, Brad and Jonathan. They are looking into flights!

Kinsey says hello to our CrossFit UpCountry Maui Ohana from Bellingham! I spent an incredible day with Kinsey after the WOD.  We had coffee, a paleo lunch at the Bellingham Market (that Kinsey brought for both of us!) and then a fabulous two+ hour massage at her adorable massage studio in Fairhaven Village.  Kinsey, you are the bomb! A message from Kinsey is coming shortly. Stay tuned!

Monday’s special WOD: TBA at the box!

Have a safe and happy Fourth of July. Remember, over 50% of accidents on this holiday are alcohol related.