Big Fun at the Box! Monday, May 17
Strength set: Bench presses
WOD: 5 rounds for time:
200m run
10 knees to elbows
15 wall balls
15 push ups
10 OH squats
Strength set: Bench presses
WOD: 5 rounds for time:
200m run
10 knees to elbows
15 wall balls
15 push ups
10 OH squats