Tuesday, January 19
Wear your running shoes. We are going to get some benchmark run times… and then…
Tabata Something Else! Wait till you hear the new tabata clock!!!
8 x 20:10
Pull ups
Push ups
Sit ups
Squats
Wear your running shoes. We are going to get some benchmark run times… and then…
Tabata Something Else! Wait till you hear the new tabata clock!!!
8 x 20:10
Pull ups
Push ups
Sit ups
Squats