Thursday, April 1

ANNOUNCEMENT! BURPEE CHALLENGE ENDED YESTERDAY!

Yes, that’s right. The one hundred day burpee challenge has been called off at 31 days. That is enough!

Today’s WOD:

5 rounds for time:

5 bleachers

5 hang power cleans

5 push jerks

We will see how it goes.  Coach Kaye just learned she is pregnant with twins. As you can imagine she has been feeling very ill in the mornings. So we will attempt to run this WOD business as usual.  We’ll have the puke bucket near by and hopefully no one will be fighting over it.  Please don’t congratulate Kaye. She isn’t that excited about the “news.”