Ready for Daniel! Thursday, April 22
“Any fool can criticize, condemn and complain.. and most fools do.” – Dale Carnegie
Get your notebooks ready to log your first Daniel time! After a fun warm up and some mobility drills we will tackle this WOD:
For time:
50 Pull ups
400m run
21 Thrusters
800m run
21 Thrusters
400m run
50 Pull ups