Goodbye Bella, hello walking lunges! Thurs May 20

The early morning gang bidding Bella goodbye!

Erin summing it up nicely. So hard to let Bella leave!

We will all be watching for Bella to compete in the Israeli Games next year. Bella, you have been such an incredible inspiration for all of us and such a source of comic relief just when we didn’t think we could lift another pound. You have come so far in such a short time. We all love you so much and will miss you dearly. Please stay in touch!!

WOD for Thursday…. Let’s just say be ready to lunge…. a lot! See you at the track!