Get Ready for Fast Track Fun! Thurs, June 10

Today is going to be a blast! Lots of fun around the track with mostly body weight exercises!

200m sprint
25 push ups
25 air squats
200m sprint
25 pull ups
25 sit ups
200m sprints
20 push ups
20 air squats
200m sprint
20 pull ups
20 sit ups
…. and continue down to 5’s.

3-2-1 GO!