Furlough Friday! June 25

“The reason so few people are successful is no one has yet found a way for someone to sit down and slide uphill.”  – W. Clement Stone

Warm up as posted on board.

Strength: Squats; 5-3-1 (check chart for your percentages)

WOD: revisiting an old favorite! AMRAP in 3 minutes:

• 5 Front squat
• 5 Push press
• 5 Pull ups

Rest 3 minutes and repeat for a total of 4 cycles.