No Classes Saturday, August 21

Just a reminder CrossFit UpCountry Maui will be closed Saturday the 21st. However, check the comments for a WOD you can do at home or at the beach. Have a great weekend everyone!

GO ANDREA!!

Good luck to Andrea who will be competing in the Strong Woman competition

at Upcountry Fitness in Haiku. We are all cheering for you!

Andrea is one tough cookie and amazes us every day with her developing strength.

At 42 she is just beginning to realize her potential. We have no doubt she is going to do well!