Today is the Maui Marathon! Andrea will be out there attacking the half marathon. Go Andrea!

Coach Karen paddled across the Pailolo Channel Saturday. One more big channel race next weekend when she races from Molokai to Oahu.

The rest of us will be doing something so much more mundane! At any rate, rest up for a BIG week coming up!

HaPpY BiRtHdAy ShEiLA