This is a test. Monday, October 4

This is a test. It is only a test. There is no tsunami warning, no earthquake about to happen and no religious evangelist holding us hostage because we don’t believe in the right god. It is only a test. We need to see if posting the WOD the night before is keeping some people from coming to the box.  If you do not like that the WOD was not posted then let us know. If you have no comment then we know that you don’t even look. If you show up scared then that is great! That is how every WOD should be!

A new round of Basics classes starts today at 3:00 PM. If you have been putting off the fundamentals training now is your opportunity to jump in. We have a couple spots still open.

Mark your calendars! CrossFit UpCountry Maui will be hosting a HUGE Halloween Party on Sunday October 31st from 6:30 to 8:30 PM. There will be healthy treats and lots of tricks for both kids and adults alike.  Tons of fun with games, music and a Monster Mash. Don’t miss it! Bring the family and friends! Stay tuned for more information!