Free Intro at 8 and 9 AM! Sat, Apr 30

Coach Gary will be back in the box for the Saturday morning WODs. Newcomers are welcome to both the 8 and 9 AM workouts. What a treat it has been having Gary here to help us. He managed to get everyone through a tough workout Friday including Taryn who has only been working out with us for three weeks. Nice work Gary and Taryn!