Saturday, May 26, 2012

From top: Melissa, Gabby and Anne-Marie

 Here’s the workout for Saturday, May 26, 2012:

A. Warm-up

100 double-unders for time

B. Group stretch

C. Four rounds for time

10 overhead squats

20 box jumps

30 sit-ups

* Suggested loads and box heights will be given at gym