SCHEDULE UPDATES

The above video has nothing to do with the schedule. Here, our very own Snuggie pulls of a great CF promo — a flash mob in Paia that comprises only one person — herself. Snuggie’s form is spot on (as usual); full hip and knee extension at the top of her box jump. We love you, Snuggie!

TUESDAY: Prince Kuhio Day will have a normal schedule of all classes.

FRIDAY: Good Friday, which is also the day we have been completing Reebok CF Games Open workouts as a group, will have a CONDENSED holiday schedule of 6 a.m., 9 a.m. and 4:30 p.m. classes.

APRIL 6/APRIL 13: We are moving our grand opening back a week to Sat., April 13, at the same time of 4 p.m., since the Reebok CrossFit Games continues through the date we initial scheduled: April 6. Details will follow.