Thursday, July 4, 2013 – HOLIDAY

>> tick. tick. boom

The time has come. AgerBomb drops tomorrow at 9 a.m. Please be prompt.

Special thanks to CFUM athlete Andrew for planning this special event. We couldn’t be more stoked to host Andrea Ager.

Due to the Fourth of July holiday, we are running a condensed schedule of ONE class. Normal schedule resumes Friday.

070413 WOD

There’s only one way to find out: Show up.