AUGUST WAS CHALK FULL OF PRS

Recognize the handwriting for the August headline? Yeah. It’s not mine. Josh wrote that. He’s going to need to PR his penmanship in September. #workonyourweaknesses

>> doubt just got slapped in the face.

We’re super proud of our awesome athletes at CFUM. From double-under records, to coming to the gym consistently, to heavy snatches and clean and jerks — you did it all. Remember that your biggest competitor is yourself: Continue to fight the doubts that say you can’t, it’s too hard, it’s too heavy, it’s too much, I’m too old, I’m too tired, I’m too out of shape. You can. You have. And you will continue to improve. Consistency and hard work is all it takes. Personal records are within all of our reaches. Keep working hard!

And remember, always have fun . . .