Thursday, Sept. 24, 2014

>> there’s no place like ohm.

Rejuvenate your mind and body after a tough week of training during Restorative Yoga with Jasmine, Josh’s sister. Jasmine (pictured above) comes to us from Makawao Yoga; she’s naturally gifted at guiding people through basic yoga movements and principles. We’re stoked to have her lead this slower-paced, deeper-stretching class from 8 to 9 a.m. Thursday. Bring your mat and an open mind!

THURSDAY SCHEDULE:

8 – 9 a.m.: Yoga with Jasmine

9 – 10 a.m.: Olympic weightlifting with Coach Toby

4:30 – 5:30 p.m.: Olympic weightlifting with Coach Toby

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HAPPY BELATED BIRTHDAY, JOE!

We know we’ve lost a lot of credibility when it comes to listing our “favorite people.” However. This time it’s really true (not that it hasn’t been true in the past). Joe, Snuggie’s very significant other, became a fast friend when we first met him at the grand reopening of the box in spring 2013. He solidified his spot as a favorite when he made the video above — Joe calls it his application to CrossFit Upcountry Maui. Of course, after watching it (you have to appreciate “Troll 2”), he was immediately accepted. And henceforth, Joe was promoted to a favorite. What you may not know is that Joe is a killer runner; since his start at CFUM a few months ago, he’s been quickly progressing at explosive movements like Olympic lifting, box jumps and kettlebell swings. This video shows just glimpses of Joe’s character — he’s creative, witty, funny, intelligent, kind and personable. We couldn’t have asked for a better addition to the box, and to our hearts. You are one of the favorite favorites, Joe! And we wish you the happiest of birthday months. Sorry we missed your big day last Saturday. We were stuck in Nilbog (“Troll 2” reference).