WOD FOR TRUCKER ON APRIL 15

ATTN CF UPCOUNTRY MEMBERS: We would love to have you volunteer to help during this event. We need the following support:

• three people per heat to monitor the workout
• waiver collectors
• speakers to share for 60 seconds how Trucker has impacted his / her life (7 speakers total)
• media / publicity support

We invite CrossFitters to join us in remembering Trucker Dukes, a 3-year-old honorary firefighter and little legend from Haiku who lost his battle with cancer earlier this month. 

• WHEN: 8 am, April 15, the week of Trucker’s birthday 

• WHERE: CrossFit Upcountry Maui, 888 Haliimaile Road, Makawao

• WHAT: Three-person team workout and fundraiser to honor Trucker Dukes

• INFO: Participation will be limited; signup details coming soon 

• COST: Free entry; donations accepted

Parents Shauna and Joshua Dukes train at CF Upcountry, and Trucker frequented classes with them. @kehau_crossfits teamed up with @555pip of @555fitness to create Trucker’s WOD, which is filled with symbolic numbers and meaning. The AMRAP time of 20:17 is the year Trucker went to heaven. Trucker loved burpees the most, and 45 burpees is the numeric total of his initials. Reps 4-10-13 is Trucker’s birth date. Most of all, organizers wanted this workout to bring people together, which Trucker showed us how to do, so the WOD will be done in teams of three (Trucker’s age), preferably with people from a different affiliates or groups. We are excited to connect with you on April 15 to remember that #truckerrideswithus!