Gym Rules

We just wanted to touch base on some gym rules regarding kids, dogs, and being late.

Kids: We love kids, however under no circumstances are kids allowed on the gym floor during class. We would also ask that they refrain from using any of our equipment. Kids are welcome to sit off to the side or outside of the gym. This is for everyones safety.

Dogs: We also love dogs, but the same rules apply. Dogs must be leashed off to the side or outside. Small dogs may be placed on boxes. If your dog sheds or makes a mess please clean it up. Also if your dog is aggressive with people or other dogs please leave at home.

Late to class: We realize that life and schedules can be hectic. Please try to be on time. If for some reason you know you are going to be more than 5 minutes late to group class text me (Frank 280-5623) so I can let the coach know. We want you to show up but would like a heads up if it is over 5:00 late. It is different if you are just doing open gym. Also, if you decide to do your own strength work on the other side but want to do metcon let the coach know. . This is for safety and structure. One hour can go fast and we want you to make the most of it.

Thanks for being a part of our gym, we are grateful for all of you!