Tuesday, August 23, 2021

082421 WOD

A. Every 2 minutes x 10 minutes:

2 x hang power clean + 1 x push jerk 

B. For time: In teams of two:

Buy in: 100 double unders (partition any way)

8 rounds (alternating full rounds):

5 hang power cleans (155/105)

100m run

5 s2o (155/105)

100m run

Buy out: 100 double unders