Schedule
SCHEDULE UPDATES
The above video has nothing to do with the schedule. Here, our very own Snuggie pulls of a great CF promo — a flash mob in Paia that comprises only one person — herself. Snuggie’s form is spot on (as usual); full hip and knee extension at the top of her box jump. We love you, Snuggie!
TUESDAY: Prince Kuhio Day will have a normal schedule of all classes.
FRIDAY: Good Friday, which is also the day we have been completing Reebok CF Games Open workouts as a group, will have a CONDENSED holiday schedule of 6 a.m., 9 a.m. and 4:30 p.m. classes.
APRIL 6/APRIL 13: We are moving our grand opening back a week to Sat., April 13, at the same time of 4 p.m., since the Reebok CrossFit Games continues through the date we initial scheduled: April 6. Details will follow.
REST DAY SCHEDULE CHANGE
THURSDAY AFTERNOON MOVES TO 4:30
Due to the popularity of the 4:30 p.m. time slot, Thursday’s condensed Rest Day afternoon schedule will be changed to the earlier session. The morning class is not impacted. You may plan to arrive late and skip open gym time; the metcon typically starts about half hour to 40 minutes into class.
Many have been asking for open gym time; we will release an updated open gym schedule once the second phase of the box is unveiled in April.
Please check the website daily for last-minute changes. Thank you for your patience as the gym undergoes construction.