Thursday, February 11

800m for time (we will repeat this time trial in late March)

WOD; 5 rounds for time:

3 bleachers

10 pull ups

1o wall balls

IMG_0565

Totally impressed with all of you as I had to take the day off because I am just too sore to even move today!  Here Carrie, our super model, bangs out those wall balls like a champ!