Monday, March 29 – We’ve Got “Annie”!

“To give any less than your best is to sacrifice a gift.” – Steve Prefontaine, runner

When you're on your 100th sit up, think of Gwen Stefani's abs.

Happy Monday, everyone!
Today we’re at the Box doing “Annie”, a WOD that works those abs and really gets the MetCon going.
“Annie” is 50-40-30-20-10 reps of:

  • Double-unders
  • Sit-ups