April 2010

“If you aren’t going to go all the way, why go at all?”   – Joe Namath

Get ready for a fun Easter WOD!

The Easter Bunny will be here to help us through an AMEAP (As Many Eggs As Possible) in 30 minutes.

Here’s how it’s gonna work….. You run out to the orchard and grab an Easter Egg, run it back to the garage and open the egg to find out what set of exercises to do. Continue to run out and gather an egg, do the exercise, for a total of thirty minutes.