Yes, that is Tabatha. Tabatha the witch. She is the evil sister of Tabata. And she has a devilish wicked WOD planned for you. It’s worse than Fight Gone Bad. It’s going to be bloody. You’re gonna scream. Then it gets very, very dark.
“Hello, you okay?” It’s Halloween Party Time!
SPOOKY MUSIC • CANDY (yes, really!) • COSTUME CONTEST & PRIZES! • AND A WOD:
This is a stations workout much like alternating tabatas, but we are doing one minute rounds like Fight Gone Bad. Sorry, that’s all you get to know.