Halloween! Oct 31!


Have a Happy Halloween! Don’t eat too much candy corn.

The holiday season is rapidly approaching. Time to set some realistic goals to keep you motivated during the holidays.  Be sure to schedule all your holiday activities AFTER your morning WODs!  All you have to do is keep showing up!

Another round of BASICs classes start this week.  Monday, Wednesday and Thursday from 10:00 AM to noon.  Contact us to inquire about joining in!